Day 1: Grounding and Awakening Creativity

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On the first day, participants will begin their journey by focusing on grounding themselves and awakening their creative energies. The evening starts with an orientation session to introduce the retreat's goals and schedule. Following this, participants will engage in a transformative fire walk, designed to empower and instill confidence. The day will conclude with a Cacao Ceremony, fostering a sense of community and introspection, and a reflective exercise writing a letter to their inner child.

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Day 2: Exploring Self and Authenticity

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The second day is dedicated to exploring different facets of the self, from personal power to emotional expression and authentic communication. The morning kicks off with a "Show & Tell" session to encourage sharing and vulnerability. Activities like blindfold exercises and silent eye contact deepen the sense of trust and presence among participants. Breathwork sessions help release stored tension and enhance mindfulness.

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After lunch, engaging in the "4 Square" activity and identifying the "#1 Thing" help participants clarify their priorities and values. The "Authentic Code" session delves into personal authenticity, followed by a refreshing cold water activity to invigorate the body and spirit. The evening includes dynamic and meditative practices, culminating in a serene meditation session to integrate the day's experiences.

 

Day 3: Elevating Awareness and Integration

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The final day focuses on elevating participants' awareness and connecting with higher aspects of themselves. The morning begins with an activation meditation to open the third eye, followed by sessions on third eye health and breathing to enhance intuitive abilities. After a short break, a glass walk activity challenges participants to overcome fear and build resilience.

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Writing a letter to their future self provides a reflective pause before lunch. In the afternoon, participants will experience an arrow break and a symbolic 100-step walk, representing progress and commitment to personal growth. The retreat concludes with a higher self meditation and a reintegration and sharing circle, allowing everyone to express their insights and prepare for re-entering their daily lives with renewed purpose and clarity.

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What to Bring:

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Comfortable clothing for movement and meditation

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Warm layers for evening activities and potential weather changes

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Swimwear and a towel for cold water activities

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Personal journal and pen for reflection exercises

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Reusable water bottle to stay hydrated

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Any personal items for comfort, such as a blanket or cushion

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By joining this retreat, participants acknowledge and agree that photographs and videos will be taken throughout the event to capture the transformative experiences and moments of connection. These images and videos may be used for future marketing and promotional purposes for Soul Alchemy. Your participation signifies your consent to being photographed and filmed, and to the use of these materials in various media, including our website, social media channels, and promotional materials. We aim to respect your privacy and ensure that all representations are done with sensitivity and respect. If you have any concerns, please feel free to discuss them with us prior to the retreat.

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Accommodations, food, and transportation are not included in this retreat.

However, we can connect you with easy options for your stay.

Please contact us for more information.